IMPROVE LIVES

Online Coaching with Craig Brown

Welcome to Online Coaching with Craig Brown

Brought to you by an highly experienced trainer who works with the NHS on Mental & Emotional Health as well as physical health which directly impacts the delivery map of NHS England. Craig has worked with a variety of clientele ranging from Celebrities to mums, dads and young/old professionals wanting look & feel fantastic.

‘I have been a Personal Trainer/ Life Coach for over 13 years and had over 10000 clients. I pride myself on my reputation and my results speak for themselves. If you are going to spend your hard-earned money, I believe we need to get to know each other. I need to understand what energises you, and equally what de motivates you. You need to be able to trust me with your physical & mental health. I 100% remove all the bullshit and tell it like it is… prepare for an overhaul on your mind, body and senses.’

‘My online coaching is for anyone that wants to drop fat, get fit, build muscle, look/ feel confident and unstoppable.’
‘Say goodbye to an anxious, stressed and non-confident you’
‘Say hello to the body you’ve dreamt, stop procrastinating……

Challenge Yourself To Change

ONLINE COACHING

£26

WITH MY NEW 1 MONTH ROLLING PACKAGE:
HAVE A PLAN AND SITCK TO IT… SIMPLE REALLY

I WILL DESIGN YOU A BESPOKE PLAN THAT IS CHALLENGING AND ACHIEVABLE

3 X WEEKLY PERSONAL TRAINING SESSIONS

THESE TO BE DONE ON A MONDAY, WEDNESDAY & FRIDAY IN YOUR OWN TIME

PERSONALISED TRAINING SESSIONS, THESE CAN BE DONE ANYWHERE, EITHER AT HOME OR AT THE GYM (DEPEDNING ON PREFERNCE)

ONLINE SUPPORT/ DIRECT CONTACT WITH ME

YOU’LL ALSO BE ADDED TO MY ONLINE FORUM WHERE YOU CAN GET SUPPORT FROM MYSELF AND OTHERS WHO HAVE JOINED MY ONLINE COACHING FOR A SENSE OF COMMUNITY. THERE WILL ALSO BE DAILY/ WEEKLY CHALLENGES FOR ALL TO TRY. PLUS YOU WILL HAVE DIRECT COMMUINCATION TO ME VIA WHATSAPP TO ASK ANY QUESTIONS OR NEED THAT EXTRA KICK UP THE ARSE

WORKOUTS

ADDITIONAL AT HOME WORKOUTS, NO EQUIPMENT NEEDED. YOU CAN COMPLETE THESE ANYWHERE & IN YOUR OWN TIME.

MEAL PLANS

I CREATE SPECIFIC MEAL PLANS ESPECIALLY FOR YOU AFTER OUR 1ST CALL. I’LL PLAN OUT YOUR WEEKLY MEALS. THIS IS TO ENSURE YOUR GOAL BECOMES A REALTITY SOONER RATHER THAN LATER.

JOIN NOW