by Liam Mitchell | Nov 20, 2020 | Blogs
At the beginning of November Lockdown, our ambition/ mission was to support 500 people for free. To support the physical, mental and emotional wellbeing of the local and wider community. WE ARE HAPPY TO ANNOUNCE, WE’VE DONE IT! 505 People have accessed our...
by Liam Mitchell | Aug 14, 2020 | Blogs
We hear this word being used over and over again, but what does it actually mean? Community for me is a sense of something bigger. A common cause that unites people and brings them together. Being a part of a community can make us feel as though we are a part of...
by Liam Mitchell | Jun 25, 2020 | Blogs
Here at Rage Fitness, I believe it is our duty to shine a spotlight on all mental and emotional health issues; this way, we can reach out and help individuals directly or indirectly. Someone may take the strength they need from a client story, reach out to us, or get...
by Liam Mitchell | Apr 1, 2020 | Blogs
In current times, it is more important than ever to be eating ‘correctly’ and exercising so that your immune system stays at the strongest/ healthiest it can be. BUT, What can you do? How do you give your body the best fighting chance to build up the good bacteria?...
by Liam Mitchell | Jun 10, 2019 | Blogs, Blogs / PR App
STOP WHINING AND START WINNING Are you a victim of circumstance or do you take ownership when things aren’t going to plan? I get very frustrated when approached by people who think it’s always someone else’s fault. You know the types, (you may be one yourself). “I...
by Liam Mitchell | May 15, 2019 | Blogs
About Rage Fitness Company Rage Fitness Company are based in Blacon, Chester, and deliver a variety of programmes to individuals and community groups aimed at tackling a range of issues such as health, fitness, mental health and well-being whilst helping tackle issues...
