Zumba

Free

Location: Blacon

Time: 10:00 – 10:45 AM

Duration: 45Mins

Zumba is a dance fitness style created in Colombia, and which has quickly spread around the world.
Zumba classes involve dance and aerobic movements performed to highly energetic music. The steps incorporate moves from hip-hop, samba, salsa, mambo and merengue. Squats and lunges are part of the fun too, making Zumba great for fitness, to burn calories and tone your muscles; specially legs, bump and core.

Category:
  • Additional information

Additional information

Day

Monday

Time

10:00 – 10:45