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ZUMBA – Monday

Free

Time: 17:00-17:30

Duration: 30Minutes

Pay as you go members will pay £3 on arrival for gym and classes.

Zumba classes involve dance and aerobic movements performed to highly energetic music. The steps incorporate moves from hip-hop, samba, salsa, mambo, and merengue. Squats and lunges are part of the fun too, making Zumba great for fitness, to burn calories and tone your muscles, specially legs, bump and core.

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