We are here to Improve Lives

RAGE WOD – Friday

Free

Time: 17:00-17:30

Duration: 30Minutes

Pay as you go members will pay £3 on arrival for gym and classes.

Conquer brutal AMRAPs (As Many Reps As Possible) and Max Calorie efforts with Chester’s greatest functional routines. Teams working across different zones using AirBikes, Rowers, Plyo Boxes – the works. All abilities welcome.

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