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HIIT – Thursday 7.30AM

HIIT – Thursday 7.30AM


Time: 07:30-08:00

Duration: 30Mins

H.I.I.T is a high-intensity workout including a series of body-weight exercises with interval style training, designed to keep your body burning calories long after your training session is complete. This is a unique class like no other in Chester. This is a class you can be sure to push your limits. #Beachbod