Booking

Monday

Beginner Circuit Training

9:30-10am

Designed specifically for those who are just starting their journey towards their weight loss goals.

Book Now

Tuesday

Beginner Circuit Training

12:15 - 12:45

Designed specifically for those who are just starting their journey towards their weight loss goals.

Book Now

HIIT

18:30-19:00

H.I.I.T is a high-intensity workout including a series of body-weight exercises with interval style training, designed to keep your body burning calories long after your training session is complete.

Book Now

Military Circuit Training

19:00-19:45

Wednesday

Adult yoga

10am

Revitalise the whole body and mind with this ancient discipline.

Book Now

Thursday

HIIT

18:00

H.I.I.T is a high-intensity workout including a series of body-weight exercises with interval style training, designed to keep your body burning calories long after your training session is complete.

Book Now

Circuit Training

18:30

Help increase your strength and aerobic fitness levels with this true hybrid class.

Book Now

Friday

Beginner circuit training

9:30

Beginner Circuit Training improves your strength and aerobic fitness levels.

Book Now

Legs bums and tums

18:30

A great workout for the abs and lower body, Legs, Bums and Tums will tone, shape, burn fat and improve flexibility.

Book Now

Saturday

Kids Yoga 9+ yrs

11am

Revitalise the whole body and mind with this ancient discipline.

Book Now

Mini Circuit Training

10:30-11:00

We are tackling child obesity, mental health and health/ fitness from 7 years plus.

Book Now

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

Beginner Circuit Training

9:30-10am

Designed specifically for those who are just starting their journey towards their weight loss goals.

Book Now

Beginner Circuit Training

12:15 - 12:45

Designed specifically for those who are just starting their journey towards their weight loss goals.

Book Now

HIIT

18:30-19:00

H.I.I.T is a high-intensity workout including a series of body-weight exercises with interval style training, designed to keep your body burning calories long after your training session is complete.

Book Now

Military Circuit Training

19:00-19:45

Adult yoga

10am

Revitalise the whole body and mind with this ancient discipline.

Book Now

HIIT

18:00

H.I.I.T is a high-intensity workout including a series of body-weight exercises with interval style training, designed to keep your body burning calories long after your training session is complete.

Book Now

Circuit Training

18:30

Help increase your strength and aerobic fitness levels with this true hybrid class.

Book Now

Beginner circuit training

9:30

Beginner Circuit Training improves your strength and aerobic fitness levels.

Book Now

Legs bums and tums

18:30

A great workout for the abs and lower body, Legs, Bums and Tums will tone, shape, burn fat and improve flexibility.

Book Now

Kids Yoga 9+ yrs

11am

Revitalise the whole body and mind with this ancient discipline.

Book Now

Mini Circuit Training

10:30-11:00

We are tackling child obesity, mental health and health/ fitness from 7 years plus.

Book Now