Male Suicide Awareness – 2

Male Suicide Awareness – 2

Building a strong toughened body requires the mind and body to pushed beyond what is possible. I must be comfortable being uncomfortable. Today I tested anaerobic threshold, rep ranges, volume/intensity, and how long it took me to be sick… 4hrs 13 minutes ...
Community

Community

We hear this word being used over and over again, but what does it actually mean? Community for me is a sense of something bigger. A common cause that unites people and brings them together. Being a part of a community can make us feel as though we are a part of...